6 Top Fitness Apps In Health And Fitness Industry

5 Minutes Read
top fitness apps in health and fitness industry

Harnil Oza

Founder and CEO

Dec 02, 2021

Despite severe time restrictions, travel, or other obligations, it makes perfect sense to remain active in sports to balance the stressful everyday life and keep your shape. It's not just diet that plays an important role if you want to keep fit, and building muscle, strength and endurance in general are important aspects of a healthy life.

So, if you have to do without a visit to the fitness gym, you can be active with all kinds of apps and various workouts on the Internet and keep yourself fit with free workouts and exercises at home.

So that you too can move easily from home with little expenditure of time, we are introducing you to various apps and websites for home training today. Whether you use it to fulfil your New Year's resolution, get your summer body in shape or act against boredom in dreary winter is entirely up to you. Depending on the app, you can do individual exercises or entire workouts. Complete training plans for training over several weeks are also provided in some apps.

Whether strength training, endurance sports, or losing weight, the right fitness apps by healthcare app developers can help achieve goals that you have set for yourself. There is now an almost unmanageable number of such applications in Play Store and App Store.

Best Fitness Apps: Practical Support During Training

1) J&J App

J&J Official 7 Minute Workout is a fitness app that is unreservedly recommended for both beginners and advanced users. Clear and concise menu navigation, as well as a graphically appealing design, make the use of this application a pleasure. It's great that different levels are offered. So, everyone can make the right settings according to their personal fitness. A total of 20 different trainings with different exercises are available. The combination in the 7-minute workout is ideal for inserting the training in between even during stressful workdays. A reminder function and a success control complete this coherent overall package.

2) Back-training App

A well-known pharmaceutical company developed the back-training app. In contrast to other fitness apps, certain functions do not have to be activated for a fee through in-app purchase. But in this case, free doesn't mean bad. Anyone who can come to terms with the fact that the company has discreetly incorporated recommendations for their drugs in some places can benefit significantly from this app. The 24 simple exercises for a strong back are clearly demonstrated using short videos. So, they can be implemented independently, whether at home, at work or on vacation. There is also extensive information on the subject of back pain and a practical pharmacy search.

Also Read: Mobile Apps For MHealth And Other Technologies For The Health Sector

3) Strong App

When strength training and muscle building are on the agenda, fitness apps can help in many ways. Our recommendation in this area is called Strong. The application works as a kind of digital logbook and helps to approach the training in a structured manner. Not only can exercises be selected from an extensive catalogue from bench press to squat, but your exercises can also be added in no time. Top performances are always logged and serve as excellent motivation to push your limits further and set new records.

4) MyFitnessPal App

Shedding pounds with the support of fitness apps and finally losing weight successfully? It doesn't have to remain a dream. If you want to pursue your goal conscientiously and in a disciplined manner, you will receive valuable support from the MyFitnessPal app. The remarkable thing about this application is that it can be linked to numerous popular fitness trackers in no time at all. This way, significant synergies can be used. Consumed calories are automatically integrated into the nutrition plan with MyFitnessPal. A barcode scanner ensures that meals can be entered very conveniently. Alternatively, this can also be done by hand. While the diary function and recipe suggestions are free, the user has to dig a little deeper into their pockets for nutritional information and other functions. The monthly subscription costs 9.99 euros - still much cheaper than the membership fee in most fitness studios.

5) Seven - The 7 Minute Training Challenge App

Another highly recommended fitness app is Seven - The 7 Minute Challenge. This is very much based on continuity and drill. Anyone who skips three training sessions a month will be reset to their original state and thus punished. This should contribute to motivation and maintain the daily training routine.

It's easy to do at home and all you need is a chair, a wall, and yourself. Pictures, videos, timers and instructions should explain, made clear and simplify the training. Comprehensive feedback shows you your progress and motivates you anew every day. The state-of-the-art app for the ultimate fitness challenge from Sweden doesn't even need an internet connection. So, there are no other excuses why you shouldn't start home training too.

Also Read: How Mobile Apps Transform The Sports Industry?

6) Freeletics App

Another app that is only based on exercises with your own bodyweight is Freeletics Bodyweight. The developers of the app entirely rely on a simple concept. Uncomplicated exercises only with your own body weight are part of the training program, and the workouts last between five and thirty minutes.

It is recommended to exercise daily. Depending on how much time you have, you can adapt your workout perfectly. The different levels of difficulty also suit everyone who wants to train. There are over 900 workouts that provide plenty of variety in everyday training. If you decide to purchase the paid version of Freeletics Bodyweight, you can also get an online coach. He will then support you with the workouts, give you essential tips and analyze your daily performance level to optimize your progress as quickly as possible.


In addition to the fitness apps, there are countless free workout videos on Instagram and YouTube. You should ensure that your trainer is certified or is otherwise professionally qualified. Because in some of the free social media videos, you get presented with incorrect exercises or other scientifically hair-raising training theories. Therefore, you can trust any of the listed apps.

Also Read:

10 Top Live Streaming Apps In 2022
6 Top Note Taking Apps For iOS
Top 6 LGBT Dating Apps To Find Partners
Top 5 Online NFC Payment Apps For Contactless Payments
Top 5 Android Wear Apps That You Must Try In 2021

Harnil Oza is the founder and CEO of Hyperlink InfoSystem, one of the leading app development companies in India, USA, UK, and around the world. Being the founder of the company, he takes care of business development activities and maintains relations with clients. His charismatic and result-driven approach has benefited the company to grow and achieve this height where the company stands right now.

Harnil Oza

Founder and CEO

Technical Knowledge We Would Like To Share With You


Technological advancement is at its all-time peak in 2024. This era is not only competitive but also a challenging one for many businesses. Driving..


Developing a video editing app similar to CapCut involves the complex theory of assessing app development cost. This article is going to reflect on..


A recent study says, that 86% of Americans used a food delivery app. These statistics showcase the rapid growth of food delivery apps. Developing o..

We Were Part of Their Stories.

A glimpse of some of the proud moments of Hyperlink InfoSystem.

We Were Part of Their Stories

Let's build a Better Future together.

Drop An Inquiry arrow
hindustan times
the street

What We do To Get The Praise From The Best?

Mobile App

Get the best in class mobile app development services and offer an impressive to immersive user experience to your target audience.

mobile app development mobile app development

Web & CMS

Make your "just an idea" to be recognized by a worldwide audience, transforming it with phenomenal Web development services.

cake php
web & cms development web & cms development


Let our software development experts handle the chaotic programming complexity and deliver elegant and innovative solutions to enhance your business offering. We at Hyperlink InfoSystem offer feature-rich solutions for a wide range of software solutions starting from enterprise-based software to supply chain management or any other custom software development requirements our global clients have got. Hire Software developers from Hyperlink InfoSystem to get the perfect technological solution that can help to minimize human error through automation.

software development software development


Our game developers hold the experience and expertise to be the best for bots to the boss, offering extensive game development support.

unreal engine
augmented reality
virtual reality
game development game development


Hire blockchain developers to leverage the extensive security offering of blockchain algorithms and offer top-notch security to your advanced development solutions.

smart contracts development
decentralized apps development
private blockchain development
hyperledger development
blockchain development blockchain development


Automate, manage and enhance customer relations, sales offerings, marketing strategies, and other affecting areas through our salesforce solutions.

salesforce development
salesforce consulting
salesforce implementation
salesforce solutions salesforce solutions


Our developers make sure to justify every one of your requirements just the way you want, no matter how small or big it can be. Whether you need Data science and Big data analytics services to enhance your business operation, want to offer a unique user experience through AI/ML integration, need to build a smart automation system, or it can be a metaverse universe; experts at Hyperlink InfoSystem have got you covered. Got any custom development requirements that we have missed mentioning here? Don't worry, we have got the experts on hand for that as well.

other services other services

Get Free Quote Now !

Got An Idea? Leave A Message To Us And We Will Reach Out To You Soon.




Worldwide Clients

7 + 9 = 
We sign NDA for all our projects.